Make a list of all the specialists you have seen since your last visit. Bring any reports you were given with you to your visit.

Make a list of all the medications that you are taking, including over-the-counter medications, vitamins, supplements and herbal remedies. Bring the bottles with you to your visit, if possible.

Make a list of any changes in your Medical History or the Medical History of family members.

Make a list of 3 health goals for yourself and talk about them with your doctor to form a Care Plan.